About us

Pat and Laura focus on helping people understand and appreciate the benefits of Pilates in every day life. With only a 1000 members of The Body Control Pilates Association, the non-profit organisation that governs the discipline, PL Pilates is one of a small number of accredited instructors in the North West.PL Pilates home studio is kitted out with all the essential Pilates equipment: a Cadillac, a reformer machine, over and spiky balls, wobble boards, arcs, rollers and magic rings, client’s having one2one sessions can choose to visit the studio or have Laura visit them at home. The weekly classes take place at Bowdon Jubilee Rooms, Bowdon“Body Control Pilates above all else is a great stress reliever.” . “We empower clients to feel healthier and feel better. Our aim is to send people out of our classes the best they can be, both physically and mentally.”